200 Hours YTTC

200 Hour Yoga Teacher Training YTTC

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Yoga Teacher Training [ 200 Hour - 300 Hour ]

300 Hours YTTC

If you are looking for authentic and life-changing Yoga teacher training in India , then Parma Yoga Institute is renowned for providing the Best yoga teacher training course in India. Get enrolled in one of our extensive YTTC programs, which come in 100, 200, 300, and 500-hour options, and take advantage of our experienced professionals' guidance throughout the learning process.
The certified yoga course in the "yoga capital of the world," India ( Yamuna Nagar [nearby Rishikesh]) was founded with the firm conviction to deliver the traditional experience of learning yoga.

The sacred wisdom of yoga practice has always been a blessing to Indian civilization. Our best 200 Hour Yoga Teacher Training in India uses a dynamic approach to make yoga relatable and approachable. This short but powerful course can effectively teach useful yoga skills in a shorter amount of time.

Yoga is the conscious development of the mind via the use of asana, pranayama, mantra, meditation, mudras, and other techniques. These are all necessary ingredients for achieving bliss, which can be attained through comprehending the ideas of self-practice and body-mind awareness.

100 Hours Yoga Teacher Training Program

Our 100-hour Yoga teacher training in Yamunanagar is specialized to perform a unique blend of Yoga through a virtual and combined approach. This Yoga teacher course is included to expand the knowledge of Yoga. It is recommended for those yoga learners who want to deepen their understanding. This way, you can get the convenience of getting a structural approach to explore Yoga in 100 hours which is best for beginners and intermediate-level learners. This approach is basically for learners who do not want to complete the 200 hours at one time and thus get an option to complete 200 hours in the first and second semesters.

200 Hour Yoga Teacher Training

Our 200 hour Yoga Teacher Training In Delhi India is for beginners to expand the different aspects of Hatha yoga, asanas, kriyas, mudras, meditation, anatomy, yogic philosophy, teaching technique & skills etc.

The 200-hour Yoga alliance and certification helps you by offering a new mental and spiritual approach to knowing your true self and becoming a qualified yoga teacher. We conduct classes in a pious environment with a Holistic experience for the learners who want to explore the 200 hours of multi-style teacher training programs to learn many new things during the course. The 200 Hour Yoga Teacher Training gives you a deep study of moments, yoga postures, anatomy, and the critical systems of the body functions. You can safely apply the practices to work on various body parts and gain new knowledge by mastering the asanas.

300 Hour Yoga Teacher Training

Our 300 hour yoga teacher training course is for intermediate. It is the most advanced course with modules for customizing the advanced studies in learning multi-styles yoga. This way, you can grow your knowledge towards learning Yoga by your preferred timing and sessions. This makes the 300 hours of teacher training yoga sessions combined in a hybrid approach to immerse in the teachings of profoundly understanding the antique yogic wisdom tools and techniques. Ayurveda and Yoga retreats in India are practised for you to support your yoga practice journey.

500 Hour Yoga Teacher Training

Yttc 500 hours in India, Yamuna Nagar(nearby Rishikesh)combines 200 and 300 hours. Thus combining the actual modules with the concept of formally learning and practising Yoga in the most designated way. By practising the 200-hour yoga session, you will lay the foundation of Yoga. The 300-hour course helps construct a beautiful structure with inspiring teachers for more understanding. So, after completing 500 hours, you will not only learn the beginner and intermediate levels but also the advanced yoga with much clarity and confidence.

Yoga Therapy Training

By focusing on learning the techniques of Yoga, you can get more specific yoga knowledge that helps the person reduce the symptoms they might be dealing with. Yoga therapy training will allow private practice to provide one-to-one sessions to gain more flexibility for scheduling and expanding professionally. Our Best yoga school offers opportunities to gain skills and experience through specific regions of breathing exercises, posters, and relaxation techniques.

Prenatal Yoga

Due to all the physical changes that might impair sleep, rest, and all the preparation for the impending birth of the baby, pregnancy can be a highly stressful time. The benefits of yoga for expectant mothers' sleep and emotions of tranquillity are very significant. The woman will improve her body's flexibility, relieve tension, and modify everyday actions like breathing and lying down swiftly again through asana practice, breathing exercises, and meditation. After birth, yoga is also highly advised as a way for the mother to reestablish her connection to her body.

This yoga pregnancy course will cover post-partum and pre-prenatal yoga as well as all the distinct stages of pregnancy and their unique characteristics each trimester (how a woman can prepare her body to get pregnant). The student will also take sessions in philosophy, meditation, pranayama (breathing methods), and basic asana practice in addition to classes that are solely dedicated to yoga for pregnancy. Online yoga classes are also available for mothers or would-be mothers.

Accomodation

The Institute provides residential accommodation to its students. They can choose a single room or shared room according to their requirements. The rooms are kept clean and hygienic. Clean bedsheets, pillow covers, and pillows are provided to make students feel comfortable and relaxed. The rooms are airy and well-lit.

Food / Meals at Parma Yoga Institute:

Ayurvedic food is provided thrice a day at Parma Yoga Institute. The food served is completely vegetarian Indian food, full of healing properties. The food is easy to digest and helps in maintaining good health while providing complete nutrition, and improving stamina as well as immunity. The Ayurvedic food also helps recover from various pains and injuries. Indian herbal spices such as turmeric powder, coriander, cinnamon, cloves, and ginger are used to cook food as these have medicinal properties which help in recovering from ailments and provide antibodies to fight diseases.

Note: We do not provide eggs or non-vegetarian meals. We serve three meals i.e. breakfast, lunch, and dinner as well as tea.

Food during Yoga Teacher Training Course:

* TEA - Milk tea/Herbal tea/Ayurvedic tea.

* BREAKFAST - It includes one solid item and some fruit salad or fruit juice or shake.

* LUNCH - It includes pulses, vegetables, rice, chapatti and salad. The food is completely traditional Indian food.

* DINNER- It is same as lunch except the fact that efforts are made to make dinner lighter than that given in lunch, as this helps in digestion.

Time & Schedule

The Course will be held from Monday- Saturday

Course timing: 6.30 am to 9 pm which will be held including Lunch time and leisure time throughout the day.




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Contact Us

Parma Yoga Institute Sri Kawaljeet Singh Yogi Ji

Address

923A/2 ,Street No.1, Prem Nagar, Yamunanagar Haryana,135001 (Recognised by Govt.of India )

Phone Number

09896312270

We are Open

Monday - Saturday
10:00 am - 22:00 pm


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